KICKBOXING ONE TO ONE'S

STEP BY STEP

Achieve your fitness goals through individual instruction and ongoing evaluation with our personal trainer. 


He offers 1 to 1 functional training sessions to enhance individual performance, Kickboxing coaching sessions, or a combination of both.


Equipped with an athlete mentality, we will strive to enhance your courage and discipline so you can achieve your goals whether you want to tone your muscles, lose weight or get stronger.


Our certified coaches will help you achieve long-lasting results that transcend past our gym walls.

Contact Us

PAY AS YOU GO

£45.00

1 Hour Kickboxing Session / General Fitness Session

Regular Plan 1

£405.00

Block of 10 sessions 
1 Hour Kickboxing Session / General Fitness Session
10 Sessions for the price of 9

Regular Plan 2

£225.00

Block of 5 sessions 
1 Hour Kickboxing Session / General Fitness Session

Body Composition

Bioelectrical Inpedance Analysis is the method we use for estimate body composition. With BIA we can get a quick overview of the lean muscle and fat percentage in a body.
A very low, safe electrical signal passes quickly through water that is present in hydrated muscle tissue but meets resistance when it hits fat tissue.

Targets

We guarantee that with regular training you will be able to achieve any goals whether they are improve general fitness levels, reduce body fat percentage, improve body tone, or improve your striking technique and fighting performance. 
Book a session with us and you will see by yourself!

FAQs

  • Who are 1-to-1 sessions suitable for?

    Private coaching is suitable for everyone, from complete beginners learning the basics to experienced competitors looking to improve technique, fitness or performance.

  • Are the sessions personalised?

    Yes. Every session is planned around your individual goals, whether that's learning kickboxing, improving fitness, preparing for competition or combining kickboxing with strength and conditioning.

  • How long is each session?

    Each session lasts 60 minutes, including a warm-up, coaching, drills and a cool-down.

  • When are sessions available?

    Private sessions are mainly available Monday to Friday between 8am and 10am, at lunchtime, Saturdays between 8am and 11am, and Fridays at 5pm. Additional evening appointments are being added.

  • Can two people train together?

    Yes. We offer shared coaching for two people at £60 per hour, making it ideal for friends, partners or family members.

  • Do I need any previous experience?

    No. Sessions are completely tailored to your current level, whether you're a complete beginner or an experienced athlete.

  • What should I bring?

    Comfortable training clothes, a water bottle and plenty of enthusiasm. Equipment can be provided if required.

  • Can private sessions help me prepare for competition?

    Yes. Many competitors use private coaching to refine technique, improve tactics, increase fitness and prepare for upcoming events.

  • Where are you located?

    Our gym is based in Cambridge with free on-site parking and members travelling from Cambridge, Trumpington, Cherry Hinton, Great Shelford, Sawston, Histon, Milton, Ely, Newmarket, Cambourne, Royston and surrounding villages.

  • Is there free parking?

    Yes. Dedicated free parking is available for all members.